ETIENNE Dominique 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
44
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 87 |
September 13, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 115 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 30 | 108 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 110 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 121 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 34 | 121 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 117 |
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