ETIENNE Dominique 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
46
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 88 |
September 14, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 109 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 32 | 104 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 107 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 111 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 113 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 113 |
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