ETIENNE Dominique 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
93
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 109 |
September 15, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 558 | 93 | 28 | 108 |
| 1:00.0 | 124 | 4:01.9 | 25 | 360 | 6 | 51 | 98 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 32 | 103 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 33 | 106 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 27 | 106 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 28 | 106 |
| 6:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 | 109 |
| 7:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 35 | 108 |
| 8:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 112 |
| 9:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 | 117 |
| 10:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5