ETIENNE Dominique 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
295
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 109 |
September 15, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 24 | 135 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 22 | 128 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 131 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 23 | 133 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 26 | 138 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 27 | 138 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 25 | 134 |
| 2:08.8 | 3,500m | 2:08.8 | 164 | 863 | 25 | 139 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 23 | 135 |
| 2:16.5 | 4,500m | 2:16.5 | 138 | 773 | 24 | 133 |
| 2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m