ETIENNE Dominique 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 94 |
September 18, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 124 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 114 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 125 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 126 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 129 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 128 |
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Workout Graph
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