ETIENNE Dominique 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
46
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 96 |
September 19, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 108 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 101 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | 106 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 111 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 112 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 114 |
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