ETIENNE Dominique 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 105 |
September 20, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 26 | 139 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 28 | 129 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 28 | 137 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 29 | 143 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 30 | 152 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 23 | 126 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 25 | 136 |
| 2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 25 | 136 |
| 2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 24 | 138 |
| 2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 25 | 143 |
| 2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 5000m