ETIENNE Dominique 5:00 row
983m
Meters
5:00.0
Time
2:32.5
Pace
52
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 83 |
September 20, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 118 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 110 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 116 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 119 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 122 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 127 |
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