ETIENNE Dominique 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
109
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 95 |
September 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 | 126 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 113 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 123 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 122 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 125 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 128 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 128 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 129 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 132 |
| 9:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 130 |
| 10:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 131 |
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