ETIENNE Dominique v1:00/1:30r...25 row
6,713m
Meters
25:00.0
Time
1:51.7
Pace
472
Calories
149
Heart Rate
Rest Distance | 6,011m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 12,724m |
Overall Time | 1:02:30.0 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1163 |
Stroke Rate | 29 |
Stroke Count | 1444 |
Drag Factor | 107 |
September 25, 2023 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 6,713m | 1:51.7 | 251 | 1163 | 29 | 149 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 139 | |
r: 1:30 | 291m | ||||||
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 150 | |
r: 1:30 | 280m | ||||||
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 149 | |
r: 1:30 | 266m | ||||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 149 | |
r: 1:30 | 272m | ||||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 149 | |
r: 1:30 | 256m | ||||||
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 150 | |
r: 1:30 | 232m | ||||||
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 154 | |
r: 1:30 | 242m | ||||||
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 152 | |
r: 1:30 | 226m | ||||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 151 | |
r: 1:30 | 249m | ||||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 151 | |
r: 1:30 | 236m | ||||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 152 | |
r: 1:30 | 247m | ||||||
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 149 | |
r: 1:30 | 250m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 151 | |
r: 1:30 | 245m | ||||||
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 152 | |
r: 1:30 | 244m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 150 | |
r: 1:30 | 262m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 152 | |
r: 1:30 | 223m | ||||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 149 | |
r: 1:30 | 230m | ||||||
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 148 | |
r: 1:30 | 231m | ||||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 142 | |
r: 1:30 | 245m | ||||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 151 | |
r: 1:30 | 245m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 148 | |
r: 1:30 | 222m | ||||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 147 | |
r: 1:30 | 216m | ||||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 148 | |
r: 1:30 | 229m | ||||||
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 150 | |
r: 1:30 | 148m | ||||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 144 | |
r: 1:30 | 224m | ||||||
r6,011m |
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Workout Graph
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25*1mn cad28 r1:30