ETIENNE Dominique 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
114
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 107 |
September 25, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 127 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 119 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 125 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 122 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 125 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 126 |
| 6:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 126 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 128 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 130 |
| 9:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 135 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 139 |
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Workout Graph
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