ETIENNE Dominique 5:00 row
907m
Meters
5:00.0
Time
2:45.3
Pace
46
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 85 |
September 25, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 111 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 28 | 102 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 27 | 107 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 114 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 117 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 116 |
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Workout Graph
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