ETIENNE Dominique 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
379
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 104 |
September 27, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 18 | 134 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 117 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 129 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 130 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 130 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 130 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 130 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 132 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 131 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 132 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 132 |
| 11:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 134 |
| 12:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 134 |
| 13:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 134 |
| 14:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 135 |
| 15:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 133 |
| 16:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 136 |
| 17:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 135 |
| 18:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 133 |
| 19:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 133 |
| 20:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 135 |
| 21:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 138 |
| 22:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 139 |
| 23:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 138 |
| 24:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 137 |
| 25:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 139 |
| 26:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 137 |
| 27:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 139 |
| 28:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 142 |
| 29:00.0 | 228 | 2:11.5 | 154 | 828 | 18 | 143 |
| 30:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B2 (30mn cad18)