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ETIENNE Dominique 30:00 row

6,658m

Meters

30:00.0

Time

2:15.1

Pace

379

Calories

134

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate18
Stroke Count550
Drag Factor104

September 27, 2023 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

B2 (30mn cad18)

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,658m 2:15.1 142 787 18 134
1:00.0 220m 2:16.3 138 775 19 117
2:00.0 225m 2:13.3 148 808 18 129
3:00.0 220m 2:16.3 138 775 18 130
4:00.0 219m 2:16.9 136 768 18 130
5:00.0 219m 2:16.9 136 768 19 130
6:00.0 217m 2:18.2 132 755 18 130
7:00.0 221m 2:15.7 140 781 18 132
8:00.0 220m 2:16.3 138 775 18 131
9:00.0 221m 2:15.7 140 781 18 132
10:00.0 219m 2:16.9 136 768 18 132
11:00.0 220m 2:16.3 138 775 18 134
12:00.0 222m 2:15.1 142 788 19 134
13:00.0 220m 2:16.3 138 775 18 134
14:00.0 224m 2:13.9 146 801 18 135
15:00.0 219m 2:16.9 136 768 19 133
16:00.0 223m 2:14.5 144 794 18 136
17:00.0 220m 2:16.3 138 775 19 135
18:00.0 217m 2:18.2 132 755 19 133
19:00.0 219m 2:16.9 136 768 18 133
20:00.0 221m 2:15.7 140 781 19 135
21:00.0 224m 2:13.9 146 801 18 138
22:00.0 227m 2:12.1 152 821 18 139
23:00.0 223m 2:14.5 144 794 19 138
24:00.0 224m 2:13.9 146 801 19 137
25:00.0 223m 2:14.5 144 794 18 139
26:00.0 222m 2:15.1 142 788 18 137
27:00.0 224m 2:13.9 146 801 19 139
28:00.0 227m 2:12.1 152 821 18 142
29:00.0 228m 2:11.5 154 828 18 143
30:00.0 233m 2:08.7 164 864 18 145

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Workout Graph

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