ETIENNE Dominique v3:20/3:00r...1 row
709m
Meters
3:20.0
Time
2:21.0
Pace
40
Calories
127
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 847m |
| Overall Time | 6:20.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 104 |
September 27, 2023 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 709m | 2:21.0 | 125 | 729 | 22 | 127 | |
| 3:20.0 | 708m | 2:21.2 | 124 | 727 | 22 | 127 | |
| r: 3:00 | 138m | ||||||
| r138m |
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Workout Graph
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