ETIENNE Dominique v3:20/r...10 row
7,047m
Meters
33:20.0
Time
2:21.9
Pace
399
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,047m |
| Overall Time | 33:20.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 115 |
September 27, 2023 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 7,047m | 2:21.9 | 122 | 721 | 22 | 128 |
| 3:20.0 | 710m | 2:20.8 | 125 | 731 | 23 | 127 |
| 3:20.0 | 702m | 2:22.4 | 121 | 716 | 23 | 128 |
| 3:20.0 | 708m | 2:21.2 | 124 | 727 | 23 | 127 |
| 3:20.0 | 724m | 2:18.1 | 133 | 757 | 23 | 129 |
| 3:20.0 | 699m | 2:23.0 | 120 | 711 | 23 | 125 |
| 3:20.0 | 684m | 2:26.1 | 112 | 685 | 21 | 125 |
| 3:20.0 | 674m | 2:28.3 | 107 | 668 | 21 | 126 |
| 3:20.0 | 698m | 2:23.2 | 119 | 709 | 22 | 128 |
| 3:20.0 | 751m | 2:13.1 | 148 | 810 | 24 | 137 |
| 3:20.0 | 705m | 2:21.8 | 123 | 722 | 23 | 133 |
| r0m |
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Workout Graph
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B6-1 (10*10 coups r 3mn)