ETIENNE Dominique 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 95 |
September 27, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | 132 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 117 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 124 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 124 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 129 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 131 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 137 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 143 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 144 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 150 |
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Workout Graph
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