ETIENNE Dominique 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 104 |
October 03, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 119 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 113 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 116 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 123 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 122 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 124 |
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Workout Graph
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