ETIENNE Dominique 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 106 |
October 04, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 26 | 117 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 53 | 99 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 37 | 108 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 33 | 114 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 115 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | 117 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 116 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 119 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 124 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 129 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 129 |
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Workout Graph
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