ETIENNE Dominique 10000m row
10,000m
Meters
44:35.7
Time
2:13.7
Pace
597
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 104 |
October 04, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000m | 2:13.7 | 146 | 803 | 18 | 138 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 18 | 128 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 19 | 142 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 17 | 139 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 15 | 135 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 18 | 140 |
| 4:21.3 | 6,000m | 2:10.6 | 157 | 840 | 20 | 140 |
| 4:24.5 | 7,000m | 2:12.2 | 151 | 820 | 19 | 143 |
| 4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 19 | 138 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 19 | 136 |
| 4:27.0 | 10,000m | 2:13.5 | 147 | 806 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m cad 18