ETIENNE Dominique 20:00 row
4,505m
Meters
20:00.0
Time
2:13.1
Pace
269
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
October 06, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 23 | 139 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 135 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 138 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 152 |
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Workout Graph
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20:00