ETIENNE Dominique 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
99
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 109 |
October 09, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 25 | 112 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 50 | 94 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 33 | 106 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 29 | 102 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 107 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | 111 |
| 6:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 112 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 113 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 120 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 125 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5