ETIENNE Dominique 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
116
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 92 |
October 09, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 21 | 131 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 111 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 120 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 130 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 133 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 134 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 133 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 133 |
| 8:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 132 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 137 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 147 |
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Workout Graph
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