ETIENNE Dominique 20:00 row
4,458m
Meters
20:00.0
Time
2:14.5
Pace
262
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 92 |
October 11, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 20 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 130 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 135 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 137 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 152 |
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20:00