ETIENNE Dominique 10:00 row
1,865
Meters
10:00.0
Time
2:40.8
Pace
100
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 109 |
October 11, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 100 | 25 | 114 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 6 | 52 | 99 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 34 | 101 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 29 | 105 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 | 111 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 26 | 119 |
| 6:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 17 | 119 |
| 7:00.0 | 84 | 5:57.1 | 8 | 326 | 4 | 26 | 109 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 15 | 122 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 16 | 128 |
| 10:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 16 | 132 |
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Workout Graph
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