ETIENNE Dominique 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 85 |
October 13, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 | 122 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 14 | 118 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 119 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 15 | 123 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 16 | 126 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 15 | 128 |
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Workout Graph
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