ETIENNE Dominique v25:00/5:00r...2 row
11,329m
Meters
50:00.0
Time
2:12.4
Pace
681
Calories
143
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,237m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 111 |
October 16, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,329m | 2:12.4 | 151 | 818 | 18 | 143 | |
| 25:00.0 | 5,757m | 2:10.2 | 158 | 844 | 18 | 145 | |
| r: 5:00 | 291m | ||||||
| 25:00.0 | 5,573m | 2:14.5 | 144 | 794 | 18 | 141 | |
| r: 5:00 | 617m | ||||||
| r908m |
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Workout Graph
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v25:00/5:00r...2