ETIENNE Dominique 5:00 row
979
Meters
5:00.0
Time
2:33.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 94 |
October 16, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 50 | 18 | 116 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 19 | 110 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 18 | 114 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 18 | 120 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 19 | 118 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 | 121 |
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Workout Graph
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