ETIENNE Dominique 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
106
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 106 |
October 17, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 24 | 115 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 50 | 97 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 32 | 108 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | 114 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 116 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 112 |
| 6:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 112 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 115 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 16 | 120 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 128 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 136 |
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Workout Graph
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