ETIENNE Dominique 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
115
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 90 |
October 18, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 128 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 114 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 122 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 126 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 128 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 127 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 129 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 128 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 130 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 131 |
| 10:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 145 |
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Workout Graph
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