ETIENNE Dominique 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
96
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 107 |
October 18, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 576 | 96 | 26 | 112 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 45 | 94 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 33 | 107 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 29 | 109 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 115 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 26 | 113 |
| 6:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 21 | 112 |
| 7:00.0 | 92 | 5:26.0 | 10 | 300 | 5 | 28 | 108 |
| 8:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 | 114 |
| 9:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 | 123 |
| 10:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 | 125 |
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Workout Graph
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