ETIENNE Dominique 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 85 |
October 19, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 122 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 105 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 119 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 139 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 130 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 120 |
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