ETIENNE Dominique 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
92
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 104 |
October 20, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 92 | 26 | 113 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 49 | 103 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 35 | 117 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 29 | 111 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 | 118 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 26 | 115 |
| 6:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 19 | 113 |
| 7:00.0 | 76 | 6:34.7 | 6 | 319 | 4 | 27 | 103 |
| 8:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 16 | 110 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 18 | 117 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 124 |
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