ETIENNE Dominique 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
115
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 107 |
October 20, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 115 | 19 | 120 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 19 | 101 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 | 116 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 118 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 | 122 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 18 | 121 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 125 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 126 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 | 129 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 125 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 125 |
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Workout Graph
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10:00