ETIENNE Dominique 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
94
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 104 |
October 30, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 26 | 124 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 50 | 111 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 35 | 121 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 119 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 127 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 32 | 123 |
| 6:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | 125 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 127 |
| 8:00.0 | 105m | 4:45.7 | 15 | 351 | 8 | 122 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 127 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 138 |
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Workout Graph
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