ETIENNE Dominique v25:00/5:00r...2 row
11,231m
Meters
50:00.0
Time
2:13.5
Pace
670
Calories
154
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1002 |
| Drag Factor | 98 |
October 30, 2023 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,231m | 2:13.5 | 147 | 805 | 18 | 154 | |
| 25:00.0 | 5,624m | 2:13.3 | 148 | 807 | 18 | 155 | |
| r: 5:00 | 148m | ||||||
| 25:00.0 | 5,607m | 2:13.7 | 146 | 803 | 19 | 153 | |
| r: 5:00 | 679m | ||||||
| r827m |
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Workout Graph
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2*25' r5'