ETIENNE Dominique 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
October 30, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 696 | 116 | 23 | 135 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 | 128 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 | 136 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 132 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 28 | 142 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 133 |
| 6:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 27 | 145 |
| 7:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 | 136 |
| 8:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 29 | 140 |
| 9:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 | 136 |
| 10:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 20 | 130 |
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Workout Graph
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10:00