ETIENNE Dominique 10:00 row
1,791m
Meters
10:00.0
Time
2:47.5
Pace
95
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 135 |
October 31, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 26 | 125 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 38 | 122 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 46 | 120 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 123 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 125 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 127 |
| 6:00.0 | 113m | 4:25.4 | 19 | 364 | 12 | 123 |
| 7:00.0 | 73m | 6:50.9 | 5 | 317 | 27 | 112 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 130 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 142 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 133 |
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Workout Graph
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