ETIENNE Dominique 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
123
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 93 |
October 31, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 139 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 121 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 128 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 135 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 138 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 143 |
| 6:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 145 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 155 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 142 |
| 9:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 142 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 147 |
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Workout Graph
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