ETIENNE Dominique 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
128
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 80 |
November 02, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 128 | 26 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 22 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 28 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 28 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 29 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 29 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 28 |
| 10:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 20 |
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Workout Graph
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