ETIENNE Dominique 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
114
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 82 |
November 06, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 114 | 19 | 128 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 20 | 116 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 18 | 124 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 18 | 127 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 18 | 126 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 19 | 129 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 | 129 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 | 132 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 132 |
| 9:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 | 134 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 136 |
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Workout Graph
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