ETIENNE Dominique 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
97
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 101 |
November 08, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 28 | 110 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 48 | 95 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 34 | 102 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 30 | 108 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 110 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 29 | 108 |
| 6:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 113 |
| 7:00.0 | 100m | 5:00.0 | 13 | 344 | 30 | 106 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 108 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 123 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 130 |
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Workout Graph
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