ETIENNE Dominique 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
119
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 119 |
November 08, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 126 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 110 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 119 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 122 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 126 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 128 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 127 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 131 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 132 |
| 9:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 132 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 133 |
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Workout Graph
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10:00 récupération