ETIENNE Dominique 10:00 row
1,902m
Meters
10:00.0
Time
2:37.7
Pace
99
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 118 |
November 09, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 26 | 115 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 49 | 102 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | 113 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | 119 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 118 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 31 | 109 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 109 |
| 7:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 114 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 121 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 125 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5