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ETIENNE Dominique 5000m row

5,000m

Meters

22:34.8

Time

2:15.4

Pace

289

Calories

132

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate23
Stroke Count529
Drag Factor118

November 10, 2023 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.8 5,000m 2:15.4 141 784 23 132
2:13.6 500m 2:13.6 147 805 24 127
2:14.4 1,000m 2:14.4 144 796 24 132
2:12.0 1,500m 2:12.0 152 823 25 135
2:12.5 2,000m 2:12.5 150 817 25 136
2:14.9 2,500m 2:14.9 143 790 24 134
2:19.6 3,000m 2:19.6 129 742 23 129
2:19.9 3,500m 2:19.9 128 739 21 131
2:18.5 4,000m 2:18.5 132 753 22 132
2:14.9 4,500m 2:14.9 143 790 23 132
2:14.5 5,000m 2:14.5 144 795 22 137

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Workout Graph

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