ETIENNE Dominique 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
45
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
November 10, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 16 | 107 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 15 | 102 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 14 | 106 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 108 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 109 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 111 |
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Workout Graph
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