ETIENNE Dominique 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
116
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 94 |
November 13, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 696 | 116 | 19 | 132 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 15 | 114 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 129 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 | 131 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 131 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 | 132 |
| 6:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 | 133 |
| 7:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 134 |
| 8:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 141 |
| 9:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 139 |
| 10:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 139 |
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Workout Graph
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