ETIENNE Dominique 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
116
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 94 |
November 13, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 132 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 15 | 114 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 129 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 131 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 131 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 132 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 133 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 134 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 141 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 139 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 139 |
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Workout Graph
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