ETIENNE Dominique 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
107
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 85 |
November 14, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 | 122 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 18 | 106 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 116 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 120 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 121 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 124 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 127 |
| 7:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 128 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 127 |
| 9:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 128 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 129 |
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Workout Graph
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