ETIENNE Dominique 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
106
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
November 15, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 106 | 27 | 122 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 53 | 100 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 36 | 116 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 30 | 117 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 | 120 |
| 5:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 34 | 115 |
| 6:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 | 126 |
| 7:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 16 | 126 |
| 8:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 17 | 130 |
| 9:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 17 | 133 |
| 10:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 18 | 139 |
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Workout Graph
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