ETIENNE Dominique 5:00 row
998m
Meters
5:00.0
Time
2:30.3
Pace
53
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 85 |
November 15, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 116 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 108 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 116 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 117 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 118 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 122 |
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Workout Graph
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