ETIENNE Dominique 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
104
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 114 |
November 16, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 104 | 25 | 120 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 6 | 48 | 93 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 32 | 105 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 29 | 116 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 120 |
| 5:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 30 | 112 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 27 | 126 |
| 7:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 14 | 130 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 | 135 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 16 | 131 |
| 10:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 17 | 134 |
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Workout Graph
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